Experience a powerful Kundalini practice to dissipate blocks in your third chakra, transform self-limiting beliefs & liberate your personal power.
Discover mind-body practices that break through old patterns deep in your energy system — quicker than when working with the mind only.
When you’re not allowing your heart’s wisdom to guide you, you block the clarity and creative energy you need to manifest your true purpose…
… which can lead to feelings of low self-esteem and diminished self-worth…
How would it feel to break through these old patterns deep in your energy system — to finally step into the more courageous, self-loving place of your full potential?
Kundalini yoga incorporates meditation, mantras, and breathing practices that can allow you to move beyond the confines of the ego-mind into an awakened state.
In this powerful FREE virtual mini-workshop, you’ll discover:
- The secret to using yoga’s powerful mind-body connection to break through self-imposed limitations rooted in feelings of unworthiness
- Kundalini yoga as the “humblest yoga,” able to quickly free you of a false self-image… and anyone of any physical ability can do it!
- How using the breath and mantras in Kundalini yoga — instead of focusing on “poses” and “levels” — allows addictive personalities to be more present in the moment
- The value of linking self-inquiry with yoga to plant seeds for self-realization and greater joy
- How to ask yourself questions and trust the answers
- A guided meditation and mantra to get comfortable being uncomfortable, overcome self-imposed limitations, and experience how your body guides you in being “in the moment”
Gloria will show you how “planting seeds” of intention, along with the mind-body practices of Kundalini yoga — simple movements, breathwork, and mantra — can help you break through self-limiting beliefs and stuck patterns you’ve perhaps struggled with for years.