Discover practical tips for cultivating your ojas — the life-sustaining vitality that heightens your immunity, boosts your well-being, and protects you from disease.
Have you ever heard of the term ojas? This has the ability to protect you from disease and can help you maintain inner and outer homeostasis, or balance.
Even some of the most dedicated mind/body wellness seekers aren’t aware of its power.
In Ayurvedic medicine, it is important to have a healthy amount of ojas. This is even said to help create stability within one’s mind, having the ability to prevent negativity from entering your energy body as it creates an energetic shield around you.
If you want to learn more about it, join Ayurvedic professor and author Dr. Marc Halpern in a free online event called Discover the Ayurvedic Key to Building a Strong Immune System & Balanced Mind/Body/Spirit.
During this 60-minute free online event, you’ll explore:
- Ojas’ role in Ayurveda’s 3 Pillars of Life — proper digestion, proper sleep, and proper management of sexual activities — and how you can have the best chance of going on your journey of 100 years
- Easy-to-implement methods for building up ojas within yourself — including which foods to eat, helpful body therapies, meditation, gemstones, and more
- The higher-level philosophies behind Ayurveda you may not have heard before
- How to connect with your heart and exert control over your mind, even during the most stressful times
This is a health-boosting event. Marc will be sharing a powerful story of how he healed from a crippling autoimmune disorder and seven years of subsequent chronic fatigue.